Rice with baked veal and veggie salad

Rice with baked veal and veggie salad

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Essential ingredients

  • 122 g – Veal
  • 8 g – Olive oil
  • 107 g – Wild rice
  • 8 g – Butter 82.5%
  • 228 g – Cucumber
  • 16 g – Greens
  • 152 g – Bell pepper

 

Ingredients to taste

  • 2 g – Italian herbs mix
  • 2 g – Spices to taste
  • 2 g – Rosemary (dried)
  • 2 g – Oregano

 

Cooking

  • 1 Preheat the oven to 220°C / 428°F
  • 2 Cut the veal into 1-1.5 cm thick slices. Rub the meat with salt and spices to taste (we recommend rosemary, oregano, or a mixture of Italian herbs, but you can choose any of your favorite spices)
  • 3 Wrap the meat tightly in foil. Bake for about 25 minutes
  • 4 While the meat is baking, put the rice into a pot and cover it with water in a 1: 3 ratio. Cook over medium heat with the lid closed for about 20-25 minutes. Add salt to taste
  • 5 At this time, prepare the salad: wash and cut the cucumbers and bell peppers, chop the herbs. Combine vegetables and herbs in a deep bowl. Add olive oil, salt, and spices to taste
  • 6 Season the cooked rice with butter, stir.
  • 7 Serve rice, meat, and salad on one plate. Bon Appetit!

 

 

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