Aromatherapy and Essential Oils
What is Aromatherapy?
Essential Oils
We recommend the use of doTERRA Essential Oils above all other essential oils on the market. The therapeutic benefits of doTERRA Essential Oils outperform all other essential oils. Other oils may look the same and they may smell the same but independent tests have shown that they do not have the same therapeutic values as doTERRA Essential Oils.
How essential are Essential Oils?
Quality Matters
Buy your doTERRA Essential Oils and Diffusers here.
Recommended Essential Oils for this protocol:
- Lavender (relax)
- Peppermint (in bedtime chocolate & recipes)
- Frankincense (relax & recipes)
- Serenity (before & during sleeping)
- Oregano (recipes)
These Essential Oils are used in specific recipes, regimes and routines. The use of these Essential Oils as they are suggested in this protocol aids in the overall effectiveness of this protocol. Please do NOT use inferior essential oils!