Core Ingredients
Disease will never overwhelm you if your determination to be healthy is strong enough.
Make sure that you only buy Organic Gluten Free products.
Grains
Beans
Nuts & Seeds (Raw & Unsalted)
Almonds
Cashews
Chia Seed
Flaxseed
Nut Butters
Sunflower Seeds
Tahini
Walnuts
Condiments
Apple Cider Vinegar
Balsamic Vinegar
Red Wine Vinegar
White Vinegar
Dijon Mustard
Yellow Mustard
Ginger Paste
Ketchup
Low Sodium Vegetable Broth
Lemon Juice
Lime Juice
Sriracha
Thai Kitchen Curry Paste
Vegan Worcestershire
Spices
Basil
Chipotle Chili Powder
Cocoa Powder
Garlic Powder
Ground Cinnamon
Ground Cumin
Curry Powder
Old Bay Seasoning
Onion Powder
Oregano
Paprika
Parsley
Red Pepper Flakles
Rosemary
Thyme Leaves
Ground Turmeric
Cayenne Pepper
Nutritional Yeast
Milk & Soy Products
Soy Milk
Almond Milk
Light Coconut Milk
Tofu
Tempeh
Salt
Sea Salt or Himalayan Pink Salt
Soy Sauce
Tamari Sauce
Miso Paste
Sugar
Agave
Medjool Dates
Sucanat
Molasses
Maple Syrup
Pure Honey
Organic Unrefined Brown Sugar