Week 2 Day 7

Lesson for the Day

Iodine

Breakfast

Sorghum Porridge Recipe

Mid-morning Juice

Yellow Juice Recipe

Lunch

4 Bean Salad Recipe

Have the other half of the salad, which you’ve put in an air-tight, light-tight container in the fridge, for lunch today.

Mid-afternoon Juice

Green Juice Recipe

Dinner

Super Salad Recipe

Put half of the salad in an air-tight, light-tight container in the fridge to enjoy as lunch tomorrow. You can easily put this salad into a high-speed blender and blend everything together and enjoy it as a smoothie.

Bed Time Chocolate

Bed Time Chocolate Recipe

Eat one piece of chocolate just before you go to bed.