Aztec Soup

Aztec Soup

Disease will never overwhelm you if your determination to be healthy is strong enough.

Aztec Soup

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Dinner, Entree, Lunch
Cuisine: Whole-Food
Keyword: Soup
Servings: 4

Ingredients

  • Onion, chopped
  • 4 cloves Garlic, minced
  • ¼ tsp Cayenne pepper
  • 1 tbsp. Cumin, ground
  • 1 tsp Smoked paprika
  • ½ Celery, diced
  • 3 cups Vegetable broth, divided
  • 2 15-oz Cans black beans, drained and rinsed
  • 1 cup Frozen corn
  • 3 tbsp. Lime juice, divided
  • 1 Avocado, diced
  • 1 Tomato, diced
  • ¼ cup Fresh cilantro, chopped
  • Sea salt and black pepper to taste

Instructions

  • Sauté onion and garlic in 2 tablespoons vegetable broth in a soup pot over medium-high heat, until onion is soft. Add seasonings and celery and cook for 1–2 minutes.
  • Add vegetable broth, beans, corn, and 2 tablespoons lime juice. Bring to a boil, then reduce heat and simmer for 10 minutes. Season with salt and black pepper.
  • In a separate bowl, combine avocado, tomato, cilantro, remaining 1 tablespoon lime juice, salt, and black pepper.
  • Pour hot soup into bowls and top with a rounded tablespoon of avocado salsa.

Notes

Try using frozen white corn or hominy for extra sweetness and flavor.
If you want a less spicy soup, only add a pinch of cayenne pepper.
This soup is also good served with tortilla chips.

Shopping Cart