Lemon Tahini Quinoa Salad

Lemon Tahini Quinoa Salad

Disease will never overwhelm you if your determination to be healthy is strong enough.

Lemon Tahini Quinoa Salad

Prep Time25 minutes
Total Time25 minutes
Course: Salad
Cuisine: Whole-Food
Keyword: Chickpeas, Quinoa, Salad, Tahini
Servings: 6

Ingredients

For the Salad

  • 2 cups Water
  • 1 cup Quinoa, uncooked
  • ½ Red onion, finely diced
  • 1 cup Broccoli, chopped
  • 1 medium Red bell pepper, seeded and diced
  • 1 medium Yellow bell pepper, seeded and diced
  • 2 Tomatoes, diced
  • 1 15-oz Can chickpeas

For the Sauce

  • ¼ cup Tahini
  • 3 tbsp. Fresh lemon juice
  • 2 tbsp. Hot water
  • 2 tbsp. Tamari (low sodium)
  • 2 tsp Sweetener
  • 1 tsp Garlic powder
  • Sea salt to taste

Instructions

  • Heat 2 cups water and quinoa until boiling in medium saucepan over high heat. Reduce heat to medium-low and simmer until water is absorbed and quinoa fluffs up, about 15 minutes. Quinoa is done when it is tender and there is a pop to each bite. Drain water and place quinoa in mixing bowl.
  • Add onion, broccoli, peppers, tomatoes, and chickpeas.
  • To make the sauce, whisk together all the ingredients.
  • Add the sauce to the cooked quinoa and vegetables.
  • Serve garnished with a bit of cilantro.

Notes

For added color and variety, or to add interest to second-day leftovers, add 1 cup of fresh corn.
This salad will keep in the refrigerator for several days and is perfect when you need a quick snack or meal.

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