Sorghum Porridge
Disease will never overwhelm you if your determination to be healthy is strong enough.
Sorghum Porridge
This easy to make porridge is the most nutritional alkaline breakfast that you can start your day with.
Servings: 1
Ingredients
- 2 cups Boiling water
- ½ cup Grounded whole grain sorghum
- 1 tbsp. Freshly ground flaxseeds (linseed)
- ½ tbsp. Freshly ground chia seeds
- ½ tbsp. Whole grain chia seeds
- 1 tsp Sea salt
- 1 sachet Ionic Coral Calcium (Ionic Sea)
- 2 tbsp. Flaxseed oil
- Sweetener to taste
- Fruit of choice (Optional)
Instructions
- In a sauce pan, bring the water to a boil on high and add the salt.
- Sprinkle the grounded whole grain sorghum gently into the water while stirring with the whisk to prevent it from clotting. When it starts to boil again, turn the heat down and let it simmer for 20minutes. Stir often to prevent it from clotting and sticking to the pan.
- After 20 minutes add the flaxseed oil, Ionic Coral Calcium (Ionic Sea), whole grain chia and sweetener and stir it in.
- Grind the flax seeds and chia seeds in a coffee grinder and add it to the porridge. Mix it in well. At this time the porridge will get thicker. Add additional water to your preferred consistency. Dish up and enjoy.
- You can add fruit to the porridge if you feel like it at this stage.
Notes
Only grind the flaxseeds and chia seeds when the porridge is done cooking and ready to be consumed. Mix the grounded seeds in with the porridge and consume within 15 minutes. It starts to lose some of its nutrients as soon as it is cracked open.
You can purchase whole grain sorghum grains and ground it to a flour in your coffee grinder if you cannot find whole ground sorghum flour in your local stores.