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Asparagus Crepes

Prep Time15 minutes
Cook Time15 minutes
Bake Time15 minutes
Total Time45 minutes
Course: Dinner, Entree, Lunch
Cuisine: Whole-Food
Keyword: Asparagus, Crepes
Servings: 6 crepes

Ingredients

For the Crepes

  • 1 cup Whole wheat pastry flour
  • 2 Egg replacers (2 tbsp. ground flaxseed meal with 6 tbsp. water)
  • 1 ½ - 2 cups Non-dairy milk

For the Filling

  • ¼ cup Vegetable broth
  • 3 cups Chopped asparagus, cut into bite-sized pieces
  • 3 cloves Garlic, crushed
  • 2 tbsp. Lemon juice
  • ¼ tsp Dried tarragon
  • 1 tsp Onion powder
  • ½ tsp Sea salt

For the Sauce

  • 4 tbsp. Garden Mayonnaise (see condiments)
  • 2 tbsp. Lemon juice
  • 1 tbsp. Nutritional yeast
  • ½ tsp Sea salt
  • 1 pinch Red pepper flakes
  • 2 tbsp. Non-Dairy Milk

Instructions

  • For crepes, combine flour and egg replacers in a medium bowl. Slowly stir in the milk and beat with a wire whisk until the batter is smooth.
  • Pour ¼ cup batter in nonstick skillet or crepe pan. Tilt and rotate the skillet to distribute the batter evenly over the bottom of the pan. Cook for 1 minute or until bubbles appear on surface of crepe. Turn the crepe over and cook briefly on the other side. Repeat this process with the remaining batter.
  • Preheat oven to 350°F.
  • For the filling, sauté asparagus in ¼ cup vegetable broth in a large skillet over medium-high heat until tender.
  • Add garlic, lemon juice, tarragon, onion powder, and salt. Sauté for 1 minute more. Set aside.
  • To assemble, place asparagus in center of crepe. Roll up and place in a large baking dish.
  • Cover and bake for 15 minutes. While crepes are baking, whisk together sauce ingredients, and after crepes are baked, spread the sauce over the top of each crepe. Serve immediately.