Name: D.I.Y. Fruit Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 Banana, sliced; ½ cup Dairy free yogurt; ½ cup Dairy free milk (almond, oat or coconut milk); 2 cups Mixture of any alkaline fruit, diced; 1 tbsp. Raw honey or agave (optional); Spice to taste (more than one spice can be added); 2 tbsp. Cacao powder for chocolate flavor (optional)

D.I.Y. Fruit Smoothie

Disease will never overwhelm you if your determination to be healthy is strong enough.

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D.I.Y. Fruit Smoothie

Build your own smoothie with the ingredients of your choice.

Prep Time5

Total Time5

Course: Smoothie

Cuisine: Whole-Food

Keyword: Fruit

Servings: 1

Ingredients

1 Banana, sliced
½ cup Dairy free yogurt
½ cup Dairy free milk (almond, oat or coconut milk)
2 cups Mixture of any alkaline fruit, diced
1 tbsp. Raw honey or agave (optional)
Spice to taste (more than one spice can be added)
2 tbsp. Cacao powder for chocolate flavor (optional)

Instructions

Place all ingredients in a blender. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen strawberry and mint sprig. Serve immediately or store in an airtight jar in the refrigerator for 1 day.